Follow the conversation using #VZMomChat and you could win a gift certificate to Massage Envy on us! What better way to celebrate your hard work as a mom!

New to Twitter chatting?

Here’s how to get started.

1)  Create an account on www.twitter.com.

2) Search for @TheKidsDoctor and @VerizonTX start following us!

3) On Thursday, May 19 at 3:00 p.m. ET, visit twitter.com and search for #VZMomChat. Save your search and you will be able to view real-time results of the chat.

4) To join the conversation, tweet your comment or advice and include the hashtag #VZMomChat in your tweet. Make sure the entire question or comment, including hashtag, is 140 characters or less.

5) Refresh your page. You will be able to see your question/comment appear in the conversation.

6) We need your VOTE! Enjoy three heartfelt stories about rocks star mothers and vote for your favorite to help one mom win a diamond pendant!  Click here for more details!