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Your Toddler

Thumb Sucking and Nail Biting Linked to Fewer Allergies

1:30

An interesting new study out of New Zealand suggests that young children who suck their thumbs or bite their nails may be at a lower risk for developing allergies.

The study included data from 1000 children born in New Zealand in 1972 or 1973, and spanned three decades.

While the results of the study suggests these habits may lower children’s risks of developing allergies, researchers noted that they are not recommending that kids take up these habits, only that the habits may play a role protecting them against allergies into adulthood.

 "Many parents discourage these habits, and we do not have enough evidence to [advise they] change this," said Dr. Robert Hancox, an associate professor of respiratory epidemiology at the University of Otago in New Zealand. "We certainly don't recommend encouraging nail-biting or thumb-sucking, but perhaps if a child has one of these habits and [it] is difficult [for them] to stop, there is some consolation in the knowledge that it might reduce their risk of allergies.”

The researchers asked the parents of the children participating in the study about their kids’ thumb-sucking habits and nail-biting habits four times: when the kids were 5, 7, 9 and 11 years old. Researchers also tested the children for allergies using a skin-prick test when they were 13, and then followed up with the kids again when they were 32.

It turned out that 38 percent of the children who had sucked their thumbs or bit their nails had at least one allergy, whereas among kids who did not have these habits, 49 percent had at least one allergy.

Moreover, the link between these childhood habits and a lower risk of allergies was still present among the study participants when they were 32 years old. The link persisted even when the researchers took into account potentially confounding factors that may also affect a person's risk of allergies, such as whether their parents had allergies, whether they owned pets, whether they were breast-fed as infants and whether their parents smoked.

By the time the children were 13 years old, researchers found that the ones who both sucked their thumbs and bit their nails were even less likely to have allergies compared with children who had just one of the two habits. However, by the time they were 32, this association was no longer found.

The study was published in the July edition of the journal Pediatrics.

The results of this study are inline with another study published in 2013, which found that children whose mothers sucked their kids’ pacifiers clean had a lower risk of developing allergies.

"Although the mechanism and age of exposure [to pathogens] are different, both studies suggest that the immune response and risk of allergies may be influenced by exposure to oral bacteria or other microbes," the researchers wrote in the new study.

The new findings also lend support the so-called hygiene hypothesis, which holds that environments that have too little dirt and germs may make children more susceptible to certain conditions, including allergies. It seems that "exposure to microbial organisms influences our immune system and makes us less likely to develop allergies," Hancox told Live Science.

Kids that suck their thumbs or bite their nails, receive mixed reactions from adults. Most adults will encourage kids to stop biting their nails, while it’s probably 50/50 on the thumb sucking. Either way, it appears that oral bacteria may play a role in lowering the risks of developing allergies in kids.

Story source: Agata Blaszczak-Boxe, http://www.livescience.com/55340-children-thumb-sucking-nail-biting-allergy-risk.html

 

Your Toddler

Almost 60,000 Kids Treated Yearly for Accidental Medicine Poisoning

2:00

According to a new report issued by Safe Kids Worldwide, a non-profit organization dedicated to preventing unintentional childhood injuries, almost 60,000 U.S. children are accidently poisoned by medicines each year.

That's the equivalent of four busloads of children -- or one every nine minutes -- arriving at emergency departments every day because of medicine-related poisoning, according to Safe Kids Worldwide.

And nearly every minute each day a poison control center receives a call about a child who got into medicines, the report notes.

"We want parents and caregivers to remember that the first line of defense in preventing medicine poisoning is the family," Kate Carr, president and CEO of Safe Kids Worldwide, said in a news release from the group.

Since 1980, the amount of prescriptions filled has increased three-fold and consumers spend five times as much for over-the-counter drugs. Many families have numerous prescriptions in the home and Carr says parents and other adults need to be vigilant in protecting children from medication poisoning.

Safe Kids Worldwide has been instrumental in getting the word out about medication safety providing research, grants and media promotion. Carr says the efforts are paying off.

"Since Safe Kids and industry and government partners started getting the word out to parents about the importance of keeping kids safe around medicine, the number of ER visits has steadily declined. But there are still too many kids getting into medicine, so education needs to continue to be a priority for all," she added.

As you might suspect, curious toddlers are at the greatest risk for medicine poisoning. Kids aged 1 to 2 years account for 70 percent of ER visits for medicine poisoning, the report said. Parents and caregivers of toddlers need to be sure to store medicine where toddlers cannot reach them, Carr said.

Since medicines are kept in all sorts of places, sometimes they are left in spots that a child can easily access such as in purses, on tables and counters, in refrigerators, daily medicine boxes and in accessible cabinets.

These days, many children are being raised or cared for by grandparents. The report suggests, that grandparents may need safety reminders. In an analysis of ER data on children poisoned by medicines, the drugs belonged to grandparents in 48 percent of cases and to parents in 38 percent of cases.

"Look around your home, and in your purses, to make sure all medicine is out of reach of children," Carr explained.

The Safe Kids Worldwide website offers these tips for protecting children from accidental medicine poisoning:

·      Put all medicine up and away and out of sight. In 86% of emergency department visits for medicine poisoning, the child got into medicine belonging to a parent or grandparent.

·      Consider places where kids get into medicine. Kids get into medication in all sorts of places, like in purses and nightstands. Place purses and bags in high locations, and avoid leaving medicine on a nightstand or dresser. In 2 out of 3 emergency room visits for medicine poisoning, the medicine was left within reach of a child.

·      Consider products you might not think about as medicine. Health products such as vitamins, diaper rash creams, eye drops and even hand sanitizer can be harmful if kids get into them. Store these items up, away and out of sight, just as you would traditional medicine.

·      Only use the dosing device that comes with the medicine. Kitchen spoons aren’t all the same, and a teaspoon or tablespoon used for cooking won’t measure the same amount of medicine as a dosing device.

·      Write clear instructions for caregivers about your child’s medicine. When other caregivers are giving your child medicine, they need to know what medicine to give, how much to give and when to give it. Using a medicine schedule can help with communication between caregivers.  

·      Save the Poison Help line in your phone: 1-800-222-1222. Put the toll-free number for the Poison Control Center into your home and cell phones. You can also put the number on your refrigerator or another place in your home where babysitters and caregivers can see it. And remember, the Poison Help line is not just for emergencies, you can call with questions about how to take or give medicine.

Story source: Robert Preidt, http://consumer.healthday.com/public-health-information-30/poisons-health-news-537/60-000-kids-rushed-to-ers-for-accidental-medication-poisoning-each-year-709176.html

https://www.safekids.org

Your Toddler

Is Your Child a Biter?

2.00 to read

At some time or another your sweet child is going to bite or wallop someone, most likely another kid. And yes, it's embarrassing to have to pull your child off another or to apologize to grandma because her grandchild just took a chunk out of her arm. 

Know that you’re not alone - all kids bite and /or hit. The key to stopping aggression in children is teaching them that there are alternative ways to handle frustration and biting is not acceptable behavior.

Not all biting stems from anger. The younger the child, the less chance that biting is an aggressive behavior. It can also be a simple case of exploration. Young children bite for many reasons, from painful gums because they are teething to seeing what kind of reaction they get. Children between the ages of one and three typically go through a biting phase they eventually outgrow.

While biting may be a normal phase kids go through, it’s something you want to discourage.

Let’s look at some of the reasons kids bite.

  • They're in pain. When babies bite, typically it's because they're teething. They're just doing it to relieve the pain of their swollen, tender gums.
  • They're exploring their world. Very young children use their mouths to explore, just as they use their hands. Just about everything infants or toddlers pick up eventually winds up in their mouths. Kids this age aren't yet able to prevent themselves from biting the object of their interest.
  • They're looking for a reaction. Part of exploration is curiosity. Toddlers experiment to see what kind of reaction their actions will provoke. They'll bite down on a friend or sibling to hear the surprised exclamation, not realizing how painful the experience is for that person.
  • They're craving attention. In older kids, biting is just one of several bad behaviors used to get attention. When a child feels ignored, discipline is at least one way of getting noticed -- even if the attention is negative rather than positive.
  • They're frustrated. Biting, like hitting, is a way for some children to assert themselves when they're still too young to express feelings effectively through words. To your child, biting is a way to get back a favorite toy, tell you that he or she is unhappy, or let another child know that he or she wants to be left alone.

So, how do you prevent or teach your child that they can’t go through life biting others?

You start with consistent prevention and move on to discipline if they are older.

  • If your baby is teething, make sure to always have a cool teething ring or washcloth on hand so he or she will be less likely to sink teeth into someone's arm.
  • Avoid situations in which your child can get irritable enough to bite. Make sure that all of your child's needs -- including eating and naptime -- are taken care of before you go out to play. Bring along a snack to soothe your child if he or she gets cranky from being hungry.
  • As soon as your child is old enough, encourage your child to use words such as “I'm angry with you" or "That's my toy" instead of biting. Other ways to express frustration or anger include hugging (not hitting) a stuffed animal or punching a pillow. Sometimes redirection is helpful; shortening activities or giving your child a break can help prevent the rising frustration that can lead to biting and other bad behaviors.
  • Give your child enough of your time throughout the day (for example, by reading or playing together), so he or she doesn't bite just to get attention. Extra attention is especially important when your child is going through a major life change, such as a move or welcoming a baby sibling. If your child is prone to biting, keep an eye on any playmates and step in when an altercation appears to be brewing.

You’ve done all that is possible to prevent another biting situation, and low and behold your child is biting another. What do you do then?

When your child bites, firmly let your child know that this behavior is not acceptable by saying, "No. We don't bite!" Explain that biting hurts the other person. Then remove your child from the situation and give the child time to calm down. It’s important that you remain calm.

Seeing your child bite another is naturally going to create an unpleasant reaction in you. As soon as you witness a biting episode, your body tenses, your heart races, and even if you don't actually scream, you really want to. The angrier you are, the tenser the situation becomes. You are much more likely to strike your child when you let your anger get the best of you. Take a deep breath, assess the situation and intervene calmly. Remove your child, let him or her calm down and explain (yes, once again) that biting is not going to be tolerated. If your child is old enough to understand time-out, this is a good time to use it. If not, remove the child from the temptation. Playtime is over.

One way some parents handle biting is to bite their own child to show them how painful it can be. Doing what you are telling your child not to do sends a mixed message. It’s similar to hitting your child and then saying “don’t hit others.” Most likely your child will experience how painful it is because another child will bite them someday.

The point is not so much that biting is painful, the action itself is unkind, unproductive and wrong.

When biting becomes a habit or continues past the age 4 or 5, it may stem from a more serious emotional problem. This is the time to ask for help from your pediatrician, family doctor or a child psychologist.

If your child is bitten, wash the area with soap and water. If the bite is bleeding and the wound appears to be deep, call your child’s doctor. The bite may need medical treatment, which could include antibiotics or a tetanus shot or both.

Biting is a horrible habit to get into and a difficult one to stop. Start teaching your child early that momma and daddy are not putting up with it and that there are better ways to explore the world and handle frustration.

Source: http://www.webmd.com/parenting/guide/stop-children-from-biting

Your Toddler

Making Time Outs Work for You and Your Child

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It’s not going out on a limb to say that at eventually, mom or dad will resort to the “time out” rule when their little one is behaving badly. And that’s a good thing. 

Time-outs can be very effective in helping children learn how to change their behavior as long as they are not overused and handled correctly.

What is a time-out? Basically, a time-out is when a child is separated from others for behavior that is unacceptable such as throwing a full-out tantrum, continuingly refusing to obey a command, or biting, hitting or kicking someone. 

When used correctly, a time out can teach a child how to modify his or her behavior in a more acceptable way. However, problems can arise when parents don’t know how or when to use time outs effectively.

Time outs should be used as positive and consistent discipline, not as a form of punishment. Time outs separate a child from positive feedback when they are intentionally acting up. It gives them the space and time to settle down and associate the behavior with the consequence.

A time out should consist of a designated place in the home where the child is safe and can be seen. The place should be quiet and away from the activity that caused or included the behavior. Many parents have a stool, chair or step on standby for time outs. The area needs to be boring and not have “reward” objects such as TVs, toys, or computers present.

How long should time outs last? Many follow conventional wisdom that when a child demonstrates unacceptable behavior, he or she should be separated from the activity for a number of minutes equal to his or her age.

Time outs should be used to help a child calm down and think about the behavior that got them there.

The American Academy of Pediatrics (AAP) says it's okay to give children as young as 1 a time-out – but it's best only as a last resort. Until he's a little older, your child may not have the self-control and reasoning skills to make a traditional time-out effective. Instead, think of a time-out as the "quiet time" your toddler needs to calm down and get his or her emotions under control. It’s also a time when parents can get their own emotions under control as well.

If you’re child is capable of understanding that certain behaviors are not going to be tolerated, and yet they are right in the middle of acting out one of those behaviors, that’s when a time out should be implemented.

You want your child to associate the behavior with the consequence. Calmly tell your child in no more than 10 words why they are in time out. As soon as he or she calms down, reward them with positive attention.

Children whine, cry and sulk – those are not reasons to put them in time out. Time outs are for intentional behavior such as biting or continuing to break rules.

What's helpful about a time-out is that it can defuse and redirect an escalating situation in an unemotional way. It lets you teach your child without setting a negative example, the way yelling or hitting does.

Parents tend to over explain a situation to a child, that’s why it’s important to keep the wording simple and direct. Over-talking the problem also tends to make the parent more agitated when the behavior doesn’t change. Being calm when putting your child in time out not only de-escalates the situation but also helps your child relax and think about their behavior. If you’re screaming and jerking your child to the time out area, they are more likely to be frightened and / or defiant than contemplative.

When the time-out is over, give your child a hug. A sign of affection demonstrates that he or she is still worthy of your love even though the behavior is unacceptable.

What if your child won’t stay in the time out zone? Toddlers are going to give you a challenge- that’s their nature. Power struggles can easily get out of hand. Until your toddler can appreciate the need to follow rules, limit the use of time-outs. Otherwise he or she won't understand why she's being corrected, and you may get frustrated and abandon the strategy prematurely.

You might actually consider “practicing” time outs with your child. Say your little one is revved up and on the edge of losing it- this might be a good time to grab a favorite book and sit down together. This is more like a “time-in” that associates positive attention to calming down before the behavior gets out of control.

When your child can follow simple directions and has a slightly longer attention span, they’re ready for a more traditional time-out. Between ages 2 and 3, you'll probably notice that he or she is better able to understand cause and effect.

But don't spring the tactic on them in a burst of frustration – a time-out works best if it's explained ahead of time. Use simple terms: "When you get too wild or act in a way that Mommy and Daddy don't think is a good idea, I will call, 'Time-out.' That means you will sit in this chair for a little while until you can calm yourself down."

Some parents find it useful to act this out or to use a doll or teddy bear to demonstrate taking a time-out.

Time outs are not miracle cures for unacceptable childhood behaviors. They are one tool parents can use to help educate their children about cause and effect. Parenting is a balancing act between positive reinforcement and consistent discipline.

When a child is very young, redirecting their attention to something more appropriate or fun may be the best approach. The key is to always keep your expectations realistic.

Sources: Paula Spencer, http://www.babycenter.com/0_time-outs-how-to-make-them-work-12-to-24-mo_12252.bc?page=1

http://www.news-medical.net/news/20150320/Time-outs-can-train-children-to-behave-better.aspx

Your Toddler

12 Tips to Make a Home Safer for the Grandkids

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Grandparents and grandkids are two-way blessings. Grandchildren benefit from having a close relationship with their grandparents. They have an extra pair of eyes to watch over them and a lot of hugging and spoiling.

Grandparents get the joy of being around their grandchildren, watching them grow and develop and yes- spoiling them.

Many younger families depend on grandparents to supplement with childcare. Some grandparents are the preferred choice for day care. And of course, sometimes it’s just a family visit.

Not all grandparents think about making their home safer for the grandkids because they aren’t always around them. They may not be aware of what to look for or what to do to make their home safer for little ones. It may have been a long time since a grandparent has had to think about having a child in the house. A lot more information is quickly available regarding child safety than in years past.

The American Association for Retired Persons (AARP) recently published an article with tips for making a home safe for grandchildren. Reading it reminded me of when my child was little and the visits our family used to have with my husband’s parents and mine. I never thought about having a list of suggestions to help them safeguard their home for our child. Most of the time there wasn’t a problem, but occasionally there were big safety issues that they just hadn’t thought about.

If you’ve been thinking about how to talk with yours or your spouse’s parents about making their home more kid-proof – here’s some excellent tips from “ Grandparent Central”, AARP:

1. Keep meds out of reach. About 38 percent of child-poisoning cases involve grandparents' medications, so clear all drugs from countertops, tables and drawers. Put a childproof lock on the medicine cabinet. Make sure your purse is not within reach of your grandchild.

2. Get rid of crib-clutter. Not long ago, cribs were filled with such things as stuffed toys, little pillows, bumper pads and blankets. Nowadays, more people are aware that these items can present a suffocation hazard and are best left out of the crib

3. Baby should sleep on back. Make sure that baby is sleeping on his or her back and not face down or on their side in the crib.

4. Lock up detergent pods. These colorful packets of liquid laundry or dishwasher soap look like candy. They can pose "a serious poisoning risk to young children," says a study in the journal Pediatrics. If you use these products, make sure they are locked in a cabinet and cannot be accessed by curious little hands.

5. Make furniture tip-proof. Flat-screen TVs and modern furniture are particularly prone to tipping if little ones try to pull themselves up. Attach anti-tip brackets or straps to safely secure these items. And don't forget outlet covers, drawer locks, stairway gates, and edge and corner guards for furniture.

6. Walkers and wheelchairs. These items may look like toys to a young child. Make sure they are either out of sight or that someone keeps an eye on the child if they seem a little too intrigued by them.

7. Keep guns under lock and key. One of the most important tips! If you're among the 1 in 3 Americans with a gun, always keep it unloaded in a locked cabinet, with the ammunition stored separately.

8. Be present when your grandchild is with your pet. According to the Centers for Disease Control and Prevention (CDC), more than 77,000 children under age 10 are treated each year in emergency rooms for dog bites.

9. Guard pools and drains.  Always keep your cell phone with you when your grandchild is in the pool in case you need to call 911. If you've got a backyard pool or hot tub, you likely know to prevent access with a childproof gate. But you may not be aware of the danger of drains: Suction forces can be powerful enough to trap small children underwater.

10. Watch all water. Since toddlers' heads are heavy in proportion to bodies, they can easily be pulled down. That's why even an inch of standing water is dangerous. Put a childproof lock on the toilet and drain bathwater immediately.

11. Stove safety. When kids are around, use back burners and always keep handles of pots and pans turned in.

12. Beware of choking hazards. 5 of the most overlooked choking hazards for young children are mini-batteries, jewelry, refrigerator magnets, pen caps and loose change. Five items you may not typically think about.

These 12 tips are obviously good for every family household but may be particularly helpful when someone is not used to having children at their house for extended periods of time.

Grandparents and grandchildren often share a special bond that can grow even more secure and stronger when the home safe during their visit.

Story source: Bulletin staff, http://www.aarp.org/home-family/your-home/info-2016/home-safety-tips-grandkids.html

Your Toddler

Babies, Toddlers and Discipline

2.00 to read

In a previous article we looked at the results of a study on whether spanking your child creates more disobedience instead of controlling bad behavior.  According to the research in this particular study, spanking is not an effective form of discipline; in fact, it’s not discipline at all. It only creates more problems down the road.

So, what are some better alternatives to getting your child to behave? 

The first step is to understand what discipline is and how it works. Discipline is not punishment.

Punishment, defined by the Merriam-Webster dictionary is: suffering, pain or loss that serves as retribution or a severe, rough or disastrous treatment.

That’s not the goal of loving parents who are trying to stop a child’s unacceptable behavior.

Discipline, on the other hand, is about teaching. It helps a child learn what is expected and to gradually learn how to control their behavior.  Children learn best when they feel safe and secure and their “good behavior” is encouraged.  The key is to have a good relationship with your child as well as clear and realistic expectations.

There is no one discipline tool that fits all, but there are some guidelines for different age groups. As children mature, techniques need to change to fit your child’s mental and physical growth.

Ages 0-1 years of age (Infants):

Infants should never be disciplined. They are not capable of understanding the meaning of words or able to remember what you’ve asked of them. You’d think that this would be obvious, and to most parents or caregivers it is. But there are some people who don’t get it and not only try to discipline their baby, but get angry when the infant doesn’t do what they want.  Babies are not little adults who have an agenda. They are merely babies and depend entirely on their parents or caregivers for survival.

Loving touches and gentle words are just as important as food and clothing to these little ones.  They need to learn that their world is a safe and nurturing place and that they can trust those around them.  A baby never does anything to deliberately annoy someone. They simply aren’t capable of that kind of manipulation.

Ages 1-3 (Toddlers)

These are the ages when children first sample the world around them through mobility and touch. They are curious, excited and easily frustrated. They learn through touching and moving and oftentimes creating a mess. They get frustrated because they don’t have the skills to accomplish everything they want.  The word “no” can become a part of their limited vocabulary.

Discipline at this age is about setting a few simple boundaries and helping them learn new skills with patience and praise.

Avoid battles, particularly with eating and toilet training. It’s not a war between you and your toddler. Making a mess is normal. This age group demands a lot of attention and patience. Re-directing and praise works better than a constant stream of you saying “no, no, no.” The word no loses its power when repeated constantly.

Toddler-proof your home: The best way to help a toddler stay out of a dangerous situation, or not grab something you don’t want them to have, is to toddler-proof your home. Cover electrical outlets with plastic snap-ons. Move breakable objects to a higher place in the house. Make sure coffee tables don’t have sharp corners.  Secure your TV to the wall and make sure that bookcases are secured. Anything they climb on or pull over needs to be anchored. Make sure that drawers and cabinets cannot be accessed. Put in place kid-safe products designed to block access to these areas.

Toddlerhood is a challenging time, no doubt about it.  They have little self-control and are not rational thinkers. They want to be independent and discover things for themselves but don’t have the communication skills and forethought needed to do so safely so it’s up to you, the parent, to help keep them safe.

Routines, order and consistency: Routines, order and consistency are very important to helping this age feel that the world around them is a safe place. This means regular nap times, meal times and bed times as well as free time to play and explore.  

Since they are just beginning to experience a little independence, toddlers need to know what you expect of them. Terms have to be simple; consequences quick. If your child bites or hits or grabs the cat by the tail, you respond quickly with the appropriate words. “ Do not bite”, “Do not hit,”  “ Do not pull the kitty’s tail”.  Say it every time it happens, and redirect your child to an activity that you can praise. Be consistent in the idea that there are certain actions that are not acceptable and others that are not only acceptable, but also more interesting.

Avoid stressful situations. You’ve spent enough time with your child to know that there are situations that often trigger bad behavior. The most common ones are hunger, sleepiness, and quick changes of venue. Avoid these potential meltdown scenarios with a little advance planning. An example would be that you wouldn’t take your toddler to the grocery store when you know they haven’t had a nap or are hungry. You can pretty well predict how that is going to go.

If you’re taking your child out, keep excursions short unless it’s to the park or playground. Even those trips should have a time limit that you know works well.

Restaurants can be tricky with a toddler. There is a lot of stimulation and not a lot of room for exploring. Find “family friendly” locations and try not to go during the busiest times. If a meltdown occurs, take your child outside, explain the situation in a calm voice and redirect their attention again until he or she calms down. 

Validate their emotions: Let your child know you understand their frustration. Validate their emotions. “I know you don’t like the car-seat, but we have to use it when you ride in the car.” It’s not coddling, it’s validating their feelings but also setting boundaries. When we ride in the car- you’ll be in the car seat. I understand you don’t like it.

You can also bring something your child likes to hold – a stuffed animal, blanket or toy. You can offer a healthy snack or give them a choice between the two, so they feel like they have a measure of control in their life. It’s a learning experience every day for parents as well as toddlers.

Time-outs? A lot has been made of “time-outs.” Time-outs are helpful when used as a discipline tool, but typically they don’t work well for toddlers. They are too young to really understand what it is you’re asking of them and it can be too confusing.  Distraction and redirecting tend to work better for this age.

Praise good behavior: You can correct bad behavior, but don’t forget to praise good behavior.  When a little one only hears what they are doing wrong, they don’t get a sense of the difference between acceptable and unacceptable behavior.  Sometimes re-phrasing in a more positive tone helps. “The puppy likes to be petted, not have her tail pulled. Let’s pet the puppy like this. Look- see the puppy likes that – you’re such a good puppy petter!”

Stay calm: Toddlers can push your buttons.  It’s important to stay calm and to know when you’re getting too upset to parent well.  Losing control can quickly escalate into yelling, hitting and doing or saying something you regret. If your child is home and having a tantrum or repeating the same behavior over and over, give yourself some time to cool down.

When they are in a safe environment like the home, ignoring the tantrum may work best. Sometimes, you just have to let them exhaust themselves while screaming, lying on the floor and flailing about. It’s part of learning that they won’t always get what they want.

Once they settle down, hug them and let them know that you love them and then find something better to do. 

Toddlers will test your patience, your sanity and your self-control. They’ll also make you find creative ways to teach them. Each child is different and requires an approach tailored to their personality and maturity.

And yes, sometimes you reach a point where the battle is more damaging than giving in. Be flexible and give in, but redirect the behavior towards something that you want them to learn or do.

“Alright, mommy is going to give you this piece of candy, and then you’re going to help me put away your building blocks. That’s the way we’re going to make this moment work for both of us. Sound good?”

Toddlers and babies are precious little beings that can make your heart burst with joy and love. Yes, they can be demanding, but they are so worth the extra effort.

In later posts we’ll look at discipline techniques for older children.

Sources: Stephanie Watson, http://www.webmd.com/parenting/guide/7-secrets-of-toddler-discipline

http://www.cyh.com/HealthTopics/HealthTopicDetails.aspx?p=114&np=122&id=2429

Your Toddler

Toddlers Lack of Sleep Tied to Behavior Problems

2:00

Sleep is vital to survival and while we may appear to be doing nothing, our brains are very active. Sleep deprivation can make us grumpy and unable to make good decisions or concentrate. Not only do adults need sufficient amounts of sleep- so do children.

 A new study looks at the affects not enough sleep can have on toddlers and found that those little ones that slept less than 10 hours a night or woke up frequently were more inclined to have emotional and behavioral problems at age five.

Researchers were surprised that the “risks were so strong and consistent” said lead author Borge Sivertsen of Uni Research Health and the Norwegian Institute of Public Health in Bergen.

“While only an experimental study can determine causality, our study does suggest that there is an increased risk of developing such problems, also after accounting for a range of other possible factors,” Sivertsen told Reuters Health by email.

The results were from a long-term study of 32,662 pairs of mothers and children in Norway. The mothers filled out questionnaires when they were 17 weeks pregnant, when the child was 18 months old and again when the child was five years old.

Mothers rated 99 child behaviors on a scale from “not true” to “very true” and reported how long the child slept in a 24-hour period and how often he or she woke up during the night.

At 18 months, almost 60 percent of toddlers were sleeping for 13 to 14 hours per night and about two percent were sleeping for less than ten hours per night. About 3 percent of toddlers woke three or more times per night. Most kids woke a few times per week or less.

Toddlers who slept less than 13 hours per night often had emotional or behavioral problems at the same age, the authors write in JAMA Pediatrics.

They also had a higher risk of internalizing problems such as being emotionally mercurial, anxious and depressed.

While the study doesn’t prove causation, it does lend a lot of credibility to there being a link between too little sleep in toddlers and later emotional and social problems.

“Although it is difficult to tease out causality from observational studies, this longitudinal study does suggest that inadequate sleep in early childhood increases the risks for later emotional and behavioral problems,” said Michelle M. Garrison of Seattle Children’s Research Institute in Washington, who wrote an editorial about the research.

Not all of these children will necessarily develop mental health problems later in life. Other factors also play important roles like the child’s temperament and his or her parent’s emotional health.

If your child seems to have difficulty sleeping well or getting to sleep, talk with your pediatrician about tips to help your little one get the rest he or she needs. 

Source: Kathryn Doyle, http://www.reuters.com/article/2015/04/13/us-toddlers-sleep-behavior-idUSKBN0N41U920150413

 

Your Toddler

More Small Children Poisoned by Detergent Pods

1:45

When detergent pods first became available, many families thought they were a convenient product for dishwashing and laundry. Grab a pod, pop it in and go. However, over time, warnings began to emerge that these colorful products proved too tempting to small children. The bright designs and little round shapes looked a lot like candy to toddlers and young children.

Even though the warnings have taken on a sense of urgency, a growing number of children are getting their hands and mouths on these products, with serious and sometimes fatal repercussions.

Among more than 62,000 calls made to emergency departments for poisoning from any kind of laundry or dishwashing detergent from 2013 to 2014, 17 children were in a coma, six stopped breathing, four had fluid in their lungs and difficulty breathing, and two died.

"Over 60 percent of these calls were due to laundry detergent packets," said lead researcher Dr. Gary Smith, director of the Center for Injury Research and Policy at Nationwide Children's Hospital, in Columbus, Ohio.

"That's about 30 children a day, or one child about every 45 minutes," he said. "Over the two years of the study, poisoning from detergent packets increased 17 percent, and in 2015 there was another 7 percent increase," Smith said.

Laundry detergent packets are more toxic than other forms of detergent and cause more hospitalizations and serious medical problems, Smith explained.

These packets look attractive to children, who could mistake them for food or candy, he said.

"All they have to do is put them in their mouth and bite down and the packet will burst, and once these toxic chemicals get down their throat the game's over," Smith added.

Given this growing problem, Smith said that parents of children under the age of 6 years should not have these products in the home. "They should use traditional detergents, which are far less toxic," he said.

Smith and colleagues analyzed data from calls made to U.S. poison control centers in 2013 and 2014 after unintentional exposures to laundry or dishwasher detergent involving children under the age of 6.

During those years, the number of poisonings increased for all types of detergents, but it was greatest for laundry detergent packets (17 percent), followed by dishwasher detergent packets (14 percent), the researchers found.

Smith noted that the liquid detergent were the most harmful to children.

Dr. Barbara Pena, research director in the emergency department at Nicklaus Children's Hospital in Miami, said companies have to do something to make these products safer.

People need to keep these products out of sight so children can't get into them, she said. "They should be treated just like medicine."

Ideally, parents of young children would not have them in the home, Pena said.

In response to the study, the American Cleaning Institute said Monday that manufacturers are working on a series of packaging and labeling steps that will be part of new international standards intended to reduce accidental exposure to the cleaning products.

The standards will include "secure package closures designed to challenge the typical strength, mental acuity and/or dexterity of a young child," the institute said in a news release.

There will also be first-aid instructions on the products' packages, the group said.

The report was published online in the journal Pediatrics.

It’s good that companies are researching safer packaging for their products, but ultimately, it’s up to the parents and caregivers of small children to make sure that their young child is safe from being poisoned by detergent pods.

Story source: Steve Reinberg, http://www.webmd.com/children/news/20160425/more-kids-being-poisoned-by-detergent-pods-study?print=true

Your Toddler

Thumb Sucking

2.00 to read

I admit it – I was a thumb sucker for way too long. My thumb and mouth didn’t part company until I was in first grade. The fear of getting caught during a sleepover at a friend’s house was enough for me to finally call it quits.

It’s normal for babies and toddlers to suck their thumbs. Babies are born with the urge to suck as part of their survival. They also use it as a way to soothe themselves when they feel hungry, afraid, restless, sleepy or bored. Toddlers carry on that natural instinct as they find their way in the world.

By the time children are around four-years-old they’ve typically stopped sucking their thumb and found replacements for self-soothing. Occasionally, children (like myself) will continue to suck their thumb out of habit.

Some experts say that if a child is still sucking their thumb by the age of six, they may be doing so because of emotional distress such as anxiety.

Thumb sucking isn’t a problem under the age of four, but if a child continues- with great intensity- after five or six years old, they could be setting themselves up for dental or speech problems.

Prolonged thumb sucking may cause their teeth to become improperly aligned (malocclusion) or push their teeth outward. If the thumb sucking stops, the teeth most likely will align correctly, but the longer the sucking continues the more likely orthodontic treatment will be needed.

Extended thumb sucking may also cause speech issues such as lisping, inability to say Ts and Ds, and pushing the tongue out when talking. A speech therapist may be needed to help correct these problems.

How do you help your child stop sucking their thumb? It takes a lot of patience.

One place to begin is to pay attention to what triggers the thumb sucking. Does your little one start when they are bored, sleepy, or unsure about something? Redirecting can help. Busy hands help keep thumbs from going into the mouth. Give your child a large stuffed animal to wrap their arms around or have them help hold the book when you are reading to them. Offer a squeezable rubber ball or finger puppets to grasp when they are watching TV.  The key is to offer an alternative at the times you notice they are the most likely to want to suck their thumb.

Ask your child to not suck their thumb in public and gently remind them when you see them doing it. Let them suck their thumb at home, but start the process of being self-aware in public. Kids often unconsciously slip their thumb into their mouth. A reminder helps them notice what they are doing.

You can also start talking to your child about why it’s time to give some thought to stopping. In age-appropriate language explain how thumb sucking is okay for younger children, but as children get older they learn how to stop. Ask them questions like “Do you see (insert name of an older child or adult here) sucking his or her thumb?” They’ll think about it more and start to decide whether they want to continue. It’s a process that takes time.

Punishing or shaming your child is absolutely the wrong method to address thumb sucking. This approach not only doesn’t work, but also lowers a child self-value and can create an even stronger desire to thumb suck. It’s like quitting anything you’re doing that may not be good for you in the long run- the worse someone tries to make you feel about it- the more you want to do it (think overeating, smoking, drinking.)

You can also talk to your pediatrician or family doctor for his or her suggestions on how to help your child. For older children, behavioral therapy may be beneficial.

There are products that are nasty tasting that can be swabbed on your child’s thumb, but some experts think that approach is cruel and more like a punishment than a humane way to help a child outgrow a natural inclination.

Most kids will simply quit sucking their thumb when they are good and ready. Helping your child reach that point may require patience and creativity, but in time his or her thumb will cease to be a constant comfort companion.

Sources: http://children.webmd.com/tc/thumb-sucking-topic-overview

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