Twitter Facebook RSS Feed Print
Your Baby

“Furry Pets” May Help Kids Avoid Some Allergies

2:00

You might think that having pets would be a nightmare if you have small children with a family history of allergies. A new study says that furry pets may actually help protect children against some allergies.

The infants’ mothers had a history of allergy, so the babies were at increased risk too, and it was once thought that pets might be a trigger for allergies in such children, the authors point out in the Journal of Allergy and Clinical Immunology.

“Earlier it was thought that exposure to pets early in childhood was a risk factor for developing allergic disease,” said Dr. Merja Nermes of the University of Turku in Finland, who coauthored the research letter. “Later epidemiologic studies have given contradictory results and even suggested that early exposure to pets may be protective against allergies, though the mechanisms of this protective effect have remained elusive.”

Adding pet microbes to the infant intestinal biome may strengthen the immune system, she told Reuters Health by email.

The study team collected fecal samples from diapers when the babies were one month of age and these were tested for the DNA of two types of Bifidobacteria that are found specifically in animal guts: B. thermophilum and B. pseudolongum.

One third of infants from the pet-exposed group had animal-specific bifidobacteria in their fecal samples, compared to 14 percent of the comparison group. It’s not clear where the infants without furry pets at home acquired their gut bacteria, the authors write.

When the babies were six months old they had skin prick tests to assess allergies to cow’s milk, egg white, flours, cod, soybeans, birch, grasses, cat, dog, potato, banana and other allergens.

At six months of age, 19 infants had reactions to at least one of the allergens tested. None of these infants had B. thermophilum bacteria in their fecal samples.

Other studies have pointed out the connection between kids exposed to farm animals and household pets and building a better immune system.

“When infants and furry pets live in a close contact in the same household, transfer of microbiota between pets and infants occurs,” Nermes said. “For example, when a dog licks the infant´s face or hand, the pet-derived microbiota can end up via the mouth into the infant´s intestine.”

Human-specific Bifidobacteria have beneficial health effects, and animal-specific strains may also be beneficial, she said. It is still unclear, however, if exposure to these bacteria protects against allergies later in life, she said.

“Future research is needed to assess if these infants develop less atopic dermatitis, asthma or allergic rhinitis later,” she said.

Nermes also noted that she believes pediatricians should not discourage pregnant women or parents of infants from having pets in order to prevent allergies.

“If a family with a pregnant mother or an infant wants to have a pet, the family can be encouraged to have one, because the development of allergic disease cannot be prevented by avoiding pets,” she said.

Source: Kathryn Doyle, http://www.reuters.com/article/2015/09/10/us-health-allergy-pet-microbes-idUSKCN0RA2CK20150910

 

 

Your Baby

Homemade or Commercial Baby Food- Which is Best?

1:45

A new study from the U.K. looked at homemade baby food versus commercial baby food bought in grocery stores. They both come up winners in some categories and losers in others.

The researchers wanted to assess how well homemade and commercially available readymade meals designed for infants and young children met age specific national dietary recommendations.

Once thought to be the ideal baby food, homemade meals turned out to be higher in calories and fat and more time-consuming to prepare, but less expensive and higher in nutrients and variety. Commercial baby food came in more convenient, lower in calories, total fats and salt but was more expensive and lacked variety. Sugar content was about the same in both foods.

Each option had upsides and downsides. For example, home-cooked food had higher nutritional content, but 50% of homemade meals also exceed calorie recommendations, and 37% exceeded the recommendations for calories from fat, reported a research team led by Sharon Carstairs, a PhD student at the University of Aberdeen in Scotland.

Only 7% of the commercial baby food evaluated exceeded calorie recommendations, and less than 1% exceeded recommendations for calories from fat, Carstairs and colleagues reported in Archives of Disease in Childhood.

Researchers compared the store-bought meals with 408 recipes for home-cooked infant meals obtained from best-selling published cookbooks. The investigators entered the recipe ingredients into dietary analysis software to calculate the nutritional composition of the recipes per 100 grams.

A chief limitation of the study was that it only analyzed the recipes for homemade meals and did not take into account how these meals might be prepared in "real life."

"Parents may use cookbooks prescriptively or only as guidance, and thus the nutritional content of home-cooked recipes can vary greatly, and this can be augmented further by natural variations in the nutritional composition of raw ingredients," Carstairs and colleagues noted.

In addition, "the authors may have overestimated the values for salt within home-cooked recipes as it was often cited as optional; these results should thus be considered with caution."

The study reassures parents that it is okay to give homemade food to babies being weaned from breast milk or formula, Lauri Wright, PhD, of the University of South Florida College of Public Health and a spokesperson for the Academy of Nutrition and Dietetics, told MedPage Today.

"This is an important study, because in the United States parents think they have to do the commercial foods. Parents are afraid their child will miss out on nutrients if they don't give the specialized baby food."

The greater variety offered by homemade food may result in healthier taste preferences later in life, Wright added. "We used to think that taste preference developed at age 4 or 5, but we now know that taste preferences develop with the introduction of these first solid foods."

The bottom line from this study is that both types of baby food are acceptable; each comes with its own pros and cons. Just like with any other meal, how your homemade baby food is prepared is the key to whether it’s going to be healthy or not for baby. Understanding the guidelines for nourishing infant food and knowing the nutritional values of the foods you use, can help you prepare a wholesome meal for baby. Commercial baby foods also offer convenience and lower calories and fats. A mix of both will probably suit most families very well.

Story source: Medpage Today staff, http://www.medpagetoday.com/pediatrics/generalpediatrics/59228

 

 

Your Baby

Thousands of Head Injuries Related to Strollers and Baby Carriers

2:00

According to a new report, between 1990 and 2010, an estimated 316,000 children five years or younger suffered injuries from strollers and baby carriers that were serious enough to land them in the ER.

The analysis found that in 1990, fewer than one in five accidents in strollers or baby carriers resulted in traumatic brain injuries or concussions. But by 2010, 42 percent of children in stroller accidents and 53 percent of babies in carrier accidents who were treated in emergency rooms were found to have suffered a brain injury or concussion.

The higher rate of brain injuries does not necessarily mean that strollers and carriers are more dangerous now than in the 1990s. It could be that physicians and other medical care providers have become more aware of traumatic brain injury and concussion and are reporting these types of injury, said Kristin J. Roberts, the study’s co-author and a research associate in the Center for Injury Research and Policy at Nationwide Children’s Hospital in Columbus, Ohio.

The data showed that the majority of the injuries (55 percent) occurred in children who were younger than 1 year old, and most of the injuries occurred when children fell from a stroller or carrier or when they tipped over. The head and face most commonly took the brunt of the falls.

“It’s not uncommon to see a child who has fallen out of a carrier that was placed on a bed or a child who was not strapped into a stroller,” said Dr. Leslie Dingeldein, a pediatric emergency physician at Rainbow Babies & Children’s Hospital in Cleveland, Ohio.

While the study showed that an average of 17,187 children each year end up in hospital emergency rooms because of stroller and carrier injuries, overall injury rates associated with these accidents declined over the 21-year period studied.

Roberts also noted that the incidences of stroller and carrier accidents might be even higher because the data doesn’t include injuries treated at pediatricians’ offices, private urgent care facilities or at home.

The study authors noted that in 2014, the Consumer Product Safety Commission issued updated standards that addressed potential stroller-related hazards such as hinges, brakes, buckles, structural integrity and stability. The new standards went into effect in September of 2015, after the study’s data collection period.

“The good news for parents who rely on strollers and carriers is that new federal mandatory safety standards for these products address many of the risks to children identified in this study,” Elliot Kaye, chairman of the safety commission, said in an email to the New York Times.

The Mayo Clinic offers these safety tips when baby is in a stroller:

•       Stay close. Don't leave your baby unattended in his or her stroller.

•       Be careful with toys. If you hang toys from a stroller bumper bar to entertain your baby, make sure that the toys are securely fastened.

•       Buckle up. Always buckle your baby's harness and seat belt when taking him or her for a stroller ride.

•       Use your brakes. Engage your stroller brakes whenever you stop the stroller.

•       Properly store belongings. Don't hang a bag from the stroller's handle bar, which can make a stroller tip over.

•       Take caution when folding. Keep your baby away from the stroller as you open and fold it, since small fingers can get caught in stroller hinges. Always make sure the stroller is locked open before you put your child in it.

•       Keep it out of the sun. During hot weather, don't let your baby's stroller sit in the sun for long periods of time. This can cause plastic and metal pieces to become hot enough to burn your baby. If you leave the stroller in the sun, check the stroller's surface temperature before placing your baby in the stroller.

•       Check for recalls. Return the stroller warranty card so that you'll be notified in case of a recall. If you're considering a used stroller, make sure the stroller hasn't been recalled.

The report was published in the journal Academic Pediatrics.

Story sources: Rachel Rabkin Peachman, http://well.blogs.nytimes.com/2016/08/17/more-head-injuries-reported-for-babies-in-stroller-accidents/

http://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/stroller-safety/art-20043967?pg=2

Your Baby

No Link Found Between Induced Labor and Autism

1:30

In 2013, a study suggested there might be a link between induced labor using a medication such as oxytocin, and a higher risk of the baby developing autism.  New research out of Boston, Massachusetts says there is no connection between the two.

"These findings should provide reassurance to women who are about to give birth, that having their labor induced will not increase their child's risk of developing autism spectrum disorders," said senior researcher Dr. Brian Bateman. He's an anesthesiologist at Massachusetts General Hospital and Brigham and Women's Hospital in Boston.

Induced labor is sometimes needed when a mother’s labor stalls or the infant is endangered. Because of the former study, many women have had concerns about labor induction and the risk of autism.

Bateman's team of American and Swedish researchers, led by the Harvard T. H. Chan School of Public Health, decided to investigate the issue.

They used a database on all live births in Sweden from 1992 through 2005, and looked at child outcomes for more than 1 million births through 2013, to identify any children diagnosed with a neuropsychiatric condition.

They also identified all the children's brothers, sisters and cousins on their mother's side of the family. The health of the children's mothers was also taken into account.

Eleven percent of the inductions were due to health complications such as preeclampsia, diabetes or high blood pressure. Twenty-three percent were induced because of late deliveries (after 40 weeks of pregnancy).

Results showed that 2 percent of the babies in the study were later diagnosed with autism.

When just looking at unrelated children, the researchers did find a link between induced labor and a greater risk for an autism spectrum disorder. This association disappeared, however, once they also considered the women's other children who were not born from an induced labor.

"When we used close relatives, such as siblings or cousins, as the comparison group, we found no association between labor induction and autism risk," said study author Anna Sara Oberg, a research fellow in the department of epidemiology at the Harvard Chan School.

Explaining further, she said in a university news release, "many of the factors that could lead to both induction of labor and autism are completely or partially shared by siblings -- such as maternal characteristics or socioeconomic or genetic factors." Therefore, Oberg said, "previously observed associations could have been due to some of these familial factors, not the result of induction."

Other experts have agreed with the new study’s findings.

"Pregnant women have enough things to worry about," said Dr. Andrew Adesman, chief of developmental and behavioral pediatrics at Cohen Children's Medical Center of New York, in New Hyde Park, N.Y.

"If a woman's doctor recommends that labor be induced, the expectant mother should not worry about an increased risk of the child having an autism spectrum disorder," Adesman said.

If you have concerns about a connection between labor induction and autism, speak to your OB/GYN to learn more. 

The study was published in  in the July 25th online edition of JAMA Pediatrics.

Story source: Mary Elizabeth Dallas, https://consumer.healthday.com/cognitive-health-information-26/autism-news-51/induced-labor-won-t-raise-autism-risk-in-kids-study-suggests-713155.html

 

Your Baby

Hearing Test May Help With Autism Diagnosis

1:45

Hearing well is crucial to speech development in young children. A new study suggests that a simple hearing test may help identify children at risk for autism.

Researchers from the University of Rochester in Rochester, N.Y., say they've identified an inner-ear problem in children with autism that may impair their ability to recognize speech.

"This study identifies a simple, safe and noninvasive method to screen young children for hearing deficits that are associated with autism,” said study co-author Anne Luebke, an associate professor in the departments of biomedical engineering and neuroscience.

"This technique may provide clinicians a new window into the disorder and enable us to intervene earlier and help achieve optimal outcomes," she said in a university news release.

There are several methods for testing a child’s hearing depending on their age, development and health status.

For the study, Luebke and her colleagues tested the hearing of children between ages 6 and 17 with and without autism. Those with autism had hearing difficulty in a specific frequency (1-2 kilohertz, or kHz) that is important for processing speech.

The degree of hearing impairment was associated with the severity of autism symptoms, according to the study.

Hearing "impairment has long been associated with developmental delay and other problems, such as language deficits," said study co-author Loisa Bennetto, an associate professor of clinical and social sciences in psychology.

"While there is no association between hearing problems and autism, difficulty in processing speech may contribute to some of the core symptoms of the disease," Bennetto said.

If future research confirms the findings, the study authors say the screening could help identify children at risk for autism earlier and perhaps get them services sooner.

The researchers suggested that if treatments could start sooner, they might have a larger impact, as the child grows older.

"Additionally, these findings can inform the development of approaches to correct auditory impairment with hearing aids or other devices that can improve the range of sounds the ear can process," Bennetto said.

According to kidshealth.org, there are symptoms of hearing loss you can look for in newborns and older children:

Even if your newborn passes the hearing screening, continue to watch for signs that hearing is normal. Some hearing milestones your child should reach in the first year of life:

•       Most newborn infants startle or "jump" to sudden loud noises.

•       By 3 months, a baby usually recognizes a parent's voice.

•       By 6 months, a baby can usually turn his or her eyes or head toward a sound.

•       By 12 months, a baby can usually imitate some sounds and produce a few words, such as "Mama" or "bye-bye."

As your baby grows into a toddler, signs of a hearing loss may include:

•       Limited, poor, or no speech

•       Frequently inattentive

•       Difficulty learning

•       Seems to need higher TV volume

•       Fails to respond to conversation-level speech or answers inappropriately to speech

•       Fails to respond to his or her name or easily frustrated when there's a lot of background noise 

The hearing test is noninvasive, inexpensive and does not require a child to respond verbally, so it could be adapted to screen infants, the researchers said.

The study was published in the journal Autism Research.

Story sources: Robert Preidt, http://www.webmd.com/brain/autism/news/20160801/hearing-test-may-predict-autism-risk-sooner-study

http://kidshealth.org/en/parents/hear.html#

Your Baby

Does Your Baby Spit Up A Lot?

1:30

About half of infants spit up on a regular basis, and usually it’s not an indication that there’s a medical problem. More than likely, your little one has either more food in his or her tummy than it can hold or they have taken in too much air with the breast milk or formula. 

Watching their newborn spit up frequently can be kind of scary for new parents but experts agree that for the most part, there’s nothing to worry about- it’s normal.

"Seventy percent of infants under 3 months will spit up three times a day, and it's even perfectly normal for them to be spitting up as often as 10 or 12 times," says William Byrne, MD, chief of pediatric gastroenterology at Doernbecher Children's Hospital, in Portland, Oregon.

The most common reason is that the muscle at the bottom of the esophagus, which opens and closes to let food into the stomach, is still very weak at this age -- so it's easy for stomach contents to escape and come back up. Your baby is most likely to spit up after a feeding, but this can also happen when she cries or coughs forcefully.

By 6 months babies have mostly outgrown spitting up especially when they start eating more solid foods and sitting up.

There are things you can do to help reduce baby’s spitting up. Start by making sure you’re not overfeeding your baby. If breastfeeding, check to see if your infant is latched on correctly so that less air goes down with the milk.

If she's formula-fed, consider using a product that reduces bottle-induced gas, such as a bottle with liners that collapse as your baby sucks. If your baby is 4 months or older and your pediatrician approves, you can try thickening the formula to help it sit better in his stomach (mix in a tablespoon of rice cereal for every 4 ounces of formula).

Keep your baby in an upright position and as still as possible for at least 30 minutes following each feeding so that the food can travel out of the stomach and into the small intestine.

You can reduce spitting up by burping your baby after every 1 to 2 ounces or 5 to 10 minutes of feeding. If you don’t get a burp within a few minutes, then baby probably just doesn’t need to burp.

There are times when spitting up can indicate that there is a medical problem. It’s normal for infants to experience gastroesophageal reflux (GER), usually referred to as reflux. However, gastroesophageal reflux disease, or GERD is different. GERD is a more serious condition that can cause a baby a lot of pain. If your baby won't eat, isn't gaining weight, is extremely irritable, suffers from forceful projectile vomiting, or develops respiratory problems from aspirating food, he may have GERD.

If your baby is having symptoms of GERD take him or her to your pediatrician for a true diagnosis. Your doctor will be able to recommend the correct treatment.

If your newborn is spitting up frequently, don’t panic- it’s normal. Just keep those washcloths and burping pads handy to protect your clothing!

Sources: Parents Magazine, http://www.parents.com/baby/feeding/problems/spit-up-faqs/

http://consumer.healthday.com/vitamins-and-nutrition-information-27/food-and-nutrition-news-316/when-babies-spit-up-don-t-panic-696541.html

http://www.babycenter.com/0_why-babies-spit-up_1765.bc?page=1

Your Baby

Recall: Otteroo Baby Floats Due to Drowning Risks

1:00

Babies and young children can drown in less than 2 inches of water.  That’s why it is  vital that parents and caregivers never leave a baby or young child unattended while they are near or in water.

When bathing their infant, parents will sometimes attach a bath float to their child to help keep his or her head above water. While the float may offer some assistance, critics warn that the device can give parents a false sense of security that their child is protected from drowning.

Otteroo Corporation makes inflatable baby floats that are specifically designed for babies 8 weeks and up.

The company is recalling about 3000 units of their inflatable Baby Floats after receiving 54 reports of broken seems on the product. No injuries have been reported.

The Otteroo Inflatable Baby Float is an inflatable round ring made of clear and blue plastic material. It has two air chambers that fasten around a baby’s neck with a white buckle. The floats have a chin rest, two handles and two circular openings on the back of the ring to allow the device to expand as the child grows with age. There are three colorful balls that move freely around inside the ring.  The name “Otteroo” is imprinted on the top of the float in large, orange letters with an Otter logo.

Consumers should immediately stop using the recalled inflatable baby floats and contact the firm to receive a free replacement.

The floats were sold online at Otteroo.com and Amazon.com and Zulily.com from January 2014 through July 2014 for about $35.

Consumers can contact Otteroo Corporation at (415) 236-5388 from 9 a.m. to 5 p.m. PT Monday through Friday or online www.otteroo.com and click on “Safety” at the bottom of the page for more information.

According to their website, Otteroo is offering a free replacement for those who purchased the product manufactured in 2014 (NO: 002013001).

Sources: http://www.cpsc.gov/en/Recalls/Recall-Alerts/2015/Otteroo-Corp-Recalls-Inflatable-Baby-Floats/

http://otteroo.com/pages/safety-info

Your Baby

Eating Chocolate While Pregnant May Improve Mom and Baby’s Health!

1:45

 Put another check in the win column for a reason to eat chocolate - as though anyone really needs one!

 A new study suggests that moms-to-be that eat a small piece of chocolate every day may improve their baby’s cardiovascular health and reduce the risk for preeclampsia.

 Researchers found that their findings held up regardless of whether the chocolate consumed contained high or low amounts of flavonoids, a group of phytochemicals that have antioxidant abilities. Various studies have also suggested that flavonoids may offer heart health benefits.

 As with most studies, the research did not prove that eating chocolate during pregnancy caused better circulatory health in pregnant women and their babies, only that there was an association.

 "Our observations suggest that a regular small consumption of dark chocolate -- whether or not the level of flavanol is high -- from the first trimester of pregnancy, could lead to an improvement of placental function," said study author Dr. Emmanuel Bujold. He is a professor of obstetrics and gynecology at Universite Laval in Quebec City, Canada.

 Bujold's team decided to see whether differences in flavanol content had any effect on the pregnancies of nearly 130 women.

 All of the women in the study were at the 11- to 14-week mark of their pregnancy, and carrying one child.

 All were instructed to consume 30 grams of chocolate (a little more than one ounce) each day over a 12-week period. That's equivalent to about one small square of chocolate per day, Bujold said.

 Half of the women consumed high-flavanol chocolate, while the other half was given low-flavanol chocolate. All were then tracked until their delivery date.

 Regardless of which type of chocolate was consumed, the women faced the same risk for both preeclampsia and routine high blood pressure. Placental weight and birth weight was also the same in both groups, the investigators found.

 Similarly, fetal and placental blood circulation levels, as well as in-utero blood velocity, did not appear to be affected by shifting flavanol levels.

 However, simply consuming a small amount of chocolate -- no matter what the flavanol content -- was associated with notable improvements in all blood circulation and velocity measures compared to the general population, the researchers said.

 Bujold said this suggests that there's something about chocolate, apart from flavanol levels, that may exert a positive influence on the course of pregnancy. Finding out exactly what that is "could lead to improvement of women's and children's health, along with a significant reduction of treatment cost," he said.

 While that’s good news for chocolate lovers, Bujold cautions that pregnant women keep the portion small and calorie intake low.

 So, a bit of chocolate daily while pregnant is not going to hurt you, in fact it just may give you and your baby’s health a little boost.

 The findings were scheduled for presentation at the Society for Maternal-Fetal Medicine's annual meeting, in Atlanta. The data and conclusions should be viewed as preliminary until published in a peer-reviewed journal.

 Source:  Alan Mozes, http://consumer.healthday.com/vitamins-and-nutrition-information-27/food-and-nutrition-news-316/small-square-of-chocolate-each-day-during-pregnancy-may-help-mom-and-baby-707736.html

Your Baby

Recall: More Than 217,000 Instep and Schwinn Jogging Strollers

1:30

Pacific Cycle is working with the U.S. Consumer Product Safety Commission (CPSC) in a recall involving more than 217,000 Instep and Schwinn swivel wheel jogging strollers.

This recall includes single and double occupant swivel wheel jogging strollers that have a quick release mechanism for removing and re-attaching the front wheel. Instep Safari, Instep Grand Safari, Instep Flight, Schwinn Turismo and Schwinn Discover Single and Double Occupant Swivel jogging strollers with the following model numbers are affected. These models come in a variety of colors. The model number is located on the inside of the metal frame above the rear right wheel.

Instep Safari

 

Single

Instep Grand Safari

Single

Instep Safari

 

Double

Instep Grand Safari

Double

Instep Flight 

 

Single

11-AR178

11-AR182

11-AR220B

11-AR282

11-AR101AZ

11-AR179

11-AR183

11-AR224

11-AR283

 

11-AR180

11-AR184

11-AR278

11-AR284

 

11-AR181

11-AR-192

11-AR279

11-AR292

 

11-AR240B

11-AR193

11-AR280

11-AR293

 

11-AR245

 

11-AR281

 

 

11-AR250

 

11-AR290

 

 

11-AR255

 

11-AR291

 

 

11-AR700A

 

11-AR340B

 

 

111-AR750

 

11-AR345

 

 

11-AR178DS

 

11-AR350

 

 

11-AR179DS

 

11-AR355

 

 

11-AR120B

 

 

 

 

11-AR190

 

 

 

 

11-AR191

 

 

 

 

 

 

 

 

 

 

 

Instep Flight

 

— Double

Schwinn Turismo

 

 Single

Schwinn Turismo

 

Double

Schwinn Discover

 

Single

Schwinn Discover

 

Double

11-AR201AZ

13-SC113

13-SC213

13-SC105AZ

13-SC205AZ

11-AR301AZ

13-SC114

13-SC214

 

 

 

13-SC116

13-SC216

 

 

 

13-SC117

13-SC217

 

 

The front wheel can become loose and detach, posing crash and fall hazards.

The firm has received 132 reports of the front wheel becoming loose or unstable, resulting in 215 injuries, including head injuries, sprains, lacerations, bumps, bruises, and abrasions.

Consumers should immediately stop using the recalled jogging strollers and contact Pacific Cycle to obtain a repair kit to secure the front wheel. The repair kit includes a replacement mechanism for securing the front wheel that uses a traditional screw on/off method of attachment instead of the quick release lever method of attachment shipped with the product, as well as new warning labels. Consumers should not return the jogging strollers to retailers where purchased. A repair video is available at www.pacific-cycle.com/safety-notices-recalls/.

These models were sold at small retailers nationwide and online at Amazon.com, Target.com, Toys-R-Us.com, Walmart.com and other online retailers from January 2010 through June 2016 for between $130 and $350.

To see photos of the strollers, click on the website below. 

Story source: http://www.cpsc.gov/en/Recalls/2016/Pacific-Cycle-Recalls-Swivel-Wheel-Jogging-Strollers/

 

 

 

Pages

Please fill in your e-mail address to be included in our newsletter.
You may opt out at any time.

 

DR SUE'S DAILY DOSE

What can you do about the Epi Pen price hike?

Please fill in your e-mail address to be included in our newsletter.
You may opt out at any time.

 

Please fill in your e-mail address to be included in our newsletter.
You may opt out at any time.