exercise

THE LATEST
Newborns and Jog Strollers
exercise
I seem to get a lot of questions from new parents that are runners about using the jogging stroller with their newborn.
Obese Children More Likely to Suffer Lower Body Injuries
exercise, injury, obesity
A new study suggests that children who are obese appear to be more vulnerable to injury in the bones and muscles of the lower body than children who are lighter.
A Musical Workout for Kids
exercise
I must be becoming more "social" on line and have started getting some You Tube videos that are really quite entertaining.
Exercise During Pregnancy May Help Baby
exercise, pregnancy
A new study shows the benefits of exercising during pregnancy may boost fetal development.
Make Sure Your Playground is Safe
exercise, safety
This is the best time of year for children playing on playgrounds and in the front yard.
Too Many Children Spend Little Time Outdoors
development, exercise, TV
New research from Australia suggests that many children spend too little time outdoors and too much time in front of the TV.
Don't Let Your Child Become an Obesity Statistic
diet, eating, exercise, family, food, radio show
Healthy eating begins with the first foods that you feed your infant.
Flu Season Isn't Over Yet
exercise, family, flu
Just when you least expect it, those nasty viruses can rear their angry heads and guess what, they seem to be back.
Sustained Exercise Seen Best for Kids' Weight
development, exercise, obesity
Longer bouts of exercise may be better for maintaining a healthy weight in children than is sporadic activity accumulated throughout the day.
Physically Fit Students Do Better on Achievement Tests
exercise, school
Texas students who are more in shape than their peers are more likely to do well on achievement tests according to a new study.