exercise

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1:50 to Read | diet, exercise, puberty, study, teens
Strong bones build a solid frame for your child later in life. Know the facts on bone health.
Current guidelines suggest that children and teenagers get at least an hour of moderate or vigorous exercise every day — equivalent to a brisk walk or jog, respectively. But less than half of U.S. children, and even fewer teenagers, manage to work this much exercise into their routines.
What every parent and coach should know about concussions.
Dr. Sue answers your emails and phone calls.
Join us for this family-friendly event designed to help today’s busy families manage their day-to-day lives!
The National Dairy Council and the NFL have teamed up to encourage kids to eat healthy, get active and make a difference.
Dr. Sue answers more of your emails and talk about the Healthy Kids Expo coming up in September.
The National Dairy Council and the NFL have teamed up to encourage kids to eat healthy, get active and make a difference.
Dr. Sue discusses what every parent needs to know about concussions.